While many people can recover from trauma, others may discover the effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.  If the mind & body are unable to heal from trauma people can develop Post Traumatic Stress Disorder (PTSD). 

EMDR & ART (Accelerated Resolution Therapy)  are integrative psychotherapy approaches that have been extensively researched and proven efficient and effective treatment of trauma. 

We specialize in public safety mental health and wellness. We provide treatments that are culturally competent for both public safety professionals and their families. We want public safety professionals to be their best selves for the people and jobs they love as efficiently and effectively as possible. 

CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

DBT offers individuals comprehensive skills to manage painful memories and emotions and decrease conflicts in their relationships. This modality focuses on 4 specific areas of therapeutic skills.